ARE YOU A BUSY PROFESSIONAL WHO WANTS TO 
REVITALISE YOUR HEALTH & FITNESS?
INTRODUCING THE FOUNDATION GYM
SEMI-PRIVATE PERSONAL
TRAINING PROGRAM
It's like traditional Personal Training except it's more cost effective, is proven to deliver better results, is more fun and engaging, has a higher level of accountability and support, and includes on-going nutritional advice, education, and personal 1 on 1 coaching.

* Simply click the button, submit your details, and one of our coaches will contact you and organise your Free 1 week trial. *

NOTE: Our Semi-Private Personal Training Programs Are Limited To A Maximum Of 8 People Per Group. We Have A Very Limited Number Of Free Trials Available.

ARE YOU A BUSY PROFESSIONAL WHO WANTS TO 
REVITALISE YOUR HEALTH & FITNESS?
INTRODUCING OUR FOUNDATION GYM
Semi-private personal
training PROGRAM
It's like traditional Personal Training except more cost effective, is proven to deliver better results, is more fun and engaging, has a higher level of accountability and support, and includes on-going nutritional advice, education, and personal 1 on 1 coaching. 

* Simply click the button, submit your details, and one of our coaches will contact you and organise your Free 1 week trial.  *

NOTE: Our Semi-Private Personal Training Programs Are Limited To A Maximum Of 8 People Per Group. We Have A Very Limited Number Of Free Trials Available.
Read This Before 
Going ANY Further
We are now offering a small number of FREE 1 week trial passes so you can experience our Semi-Private Personal Training service risk-free. 

The Foundation Gym Semi-Private Personal Training service has been designed specifically to help busy professionals get in shape and revitalise their health in the fastest, most sustainable and enjoyable way possible. It's like Personal Training, except it's more cost effective, is proven to deliver better results, is more fun, and provides a LOT more added value when compared against traditional personal training or group training models.
The Semi-Private Personal Training Program is our signature service where we combine in-person Semi-Private Personal training with full nutritional support and a holistic coaching service that provides the level of support, guidance and accountability required to transform your health and achieve long term lifestyle change. 

If you are looking for a cost effective personal training option that delivers exceptional value, take a minute to watch the videos on this page, read the details of our Semi-Private Personal training service below, and if it is something you're interested in, hit the button, claim your free trial and come and experience our program for yourself risk free.

We look forward to connecting further and supporting you on your journey to optimal health and fitness.
Nathan Cameron & Phil Imray
Co-Founders & Head Coaches At Foundation Gym
Located At 159 The Terrace, Wellington.
Learn A Bit More About...
Foundation gym

* Free Trial Applications Typically Responded To Within 24 Hours *

Learn A Bit More About...
Foundation gym

* Free Trial Applications Typically Responded To Within 24 Hours *

OUR SERVICE OFFERING IS UNMATCHED

HERE'S WHY OUR SEMI-PRIVATE TRAINING PROGRAM WORKS...

Our Foundation semi-private training program has been designed specifically to give clients the same level of personalised help that you get from traditional Personal Training, but in a more engaging, efficient and cost effective way. We've also looked at the key areas where traditional Personal Training doesn't provide support and included these into one unbeatable service offering. Take a look at what's included below:

SMALL GROUP PERSONALISED TRAINING SESSIONS EACH WEEK

Choice of 2 or 3 semi-private personal training sessions per week in our private gym located at 159 the Terrace, Wellington. Each session is run by 2 x qualified trainers and is limited to 8 people to ensure you get personalised training and support.

ACCOUNTABILITY, PERSONALISED COACHING AND SUPPORT

Not only do you have our qualified trainers and coaches to hold you accountable & ensure you have the correct programming and support, but you also have the added accountability of a group of like-minded professionals all working towards the same goals.

FULL NUTRITION SYSTEM AND NUTRITIONAL SUPPORT

Nutrition is a huge part of achieving a higher level of overall health and wellbeing. We give you our full nutrition system & ongoing nutritional support to ensure you have all the support and resource you need to master this area.

A FOCUS ON MINDSET AND 
LIFESTYLE MANAGEMENT

We know that what you do & how you feel outside of the gym is hugely important. At Foundation, we work on mindset and lifestyle management with our clients to ensure you have the adequate support to achieve real lifestyle change.

EDUCATION AND UNDERSTANDING

We believe education is the key to achieving long term results and our group program includes a members only online education hub and personal support to ensure you improve your knowledge of nutrition, exercise, & healthy living.

A FUN, SUPPORTIVE, AND 
POSITIVE ENVIRONMENT

Achieving change on your own can be very hard, our semi-private training program is all about creating the most supportive, motivating, and fun environment possible so that improving your health & transforming this area of your life is a fun and enjoyable experience.

After years working as personal trainers on the gym floor, we looked at what worked and what was missing from the normal Personal Training model and asked ourselves how we could make Personal Training a more engaging, accessible, and effective service. 

We've essentially combined the best parts of group training, personal training, nutrition, and personal coaching to create a unique offering that genuinely provides everything a client needs to get fit and revitalise their health. 

You can now get a better personalised training service for half the cost...

our service offering is unmatched

here's Why our Semi-Private Training program Works...

Our Foundation semi-private training program has been designed specifically to give clients the same level of personalised help that you get from traditional Personal Training, but in a more engaging, efficient and cost effective way. We've also looked at the key areas where traditional Personal Training doesn't provide support and included these into one unbeatable service offering. Take a look at what's included below:

Personalised Training Sessions Each Week

Choice of 2 or 3 semi-private personal training sessions per week in our private gym located at 159 the Terrace, Wellington. Each session is run by 2 x qualified trainers and is limited to 8 people to ensure you get personalised training and support.

Accountability, Personalised Coaching & Support

Not only do you have our qualified trainers and coaches to hold you accountable & ensure you have the correct programming and support, but you also have the added accountability of a group of like-minded professionals all working towards the same goals.

Full Nutrition System & Nutritional Support

Nutrition is a huge part of achieving a higher level of overall health and wellbeing. We give you our full nutrition system & ongoing nutritional support to ensure you have all the support and resources you need to master this area.

A Focus On Mindset & Lifestyle Management 

We know that what you do & how you feel outside of the gym is hugely important. At Foundation, we work on mindset and lifestyle management with our clients to ensure you have the adequate support to achieve real lifestyle change.

Education & Understanding

We believe education is the key to achieving long term results and our group program includes a members only online education hub and personal support to ensure you improve your knowledge of nutrition, exercise, & healthy living.

A Fun, Supportive, And Positive Environment

Achieving change on your own can be very hard, our semi -private training program is all about creating the most supportive, motivating, and fun environment possible so that improving your health & transforming this area of your life is a fun and enjoyable experience.

After years working as personal trainers on the gym floor, we looked at what worked and what was missing from the normal personal training model and asked ourselves how we could make personal training a more engaging, accessible, and effective service. We've essentially combined the best parts of group training, personal training, nutrition, and personal coaching to create a unique offering that genuinely provides everything a client needs to get fit and revitalise their health. You can now get a better personalised training service for half the cost...

check out the results...
Watch The Videos Below And See What Our Client's Are Saying!
We are incredibly proud of our clients and what they have achieved since working with us. We know that by helping them improve their health and fitness, we in turn help them improve every area of their lives and this is the impact we strive to have at Foundation.

Watch Video Now 

Watch Chris's Story

Watch Wendi's Story

Watch Jessie's Story

Don't just take our word for it...
Watch The Videos Below To See What Client's Say About Working With Us!
We are incredibly proud of our clients and what they have achieved through our semi-private training program. We know that by helping them improve their health and fitness, we in turn help them improve every area of their lives and this is the impact we strive to have at Foundation Gym.

Watch Chris's Story

Watch Wendi's Story

Watch Jessie's Story

MORE FROM OUR CLIENTS...
On How Our Semi-Private Training Program Has Positively Impacted Their Lives!
"Being 41 with two young kids and a busy corporate job, health and fitness was easy to neglect. The Foundation semi-private training program has enabled me to set and reach health & fitness goals in a fun and competitive environment. I have way more energy for family life and I am more productive at work as a result".
BEN CAMERON | SEMI-PRIVATE TRAINING CLIENT
"Working out 3 times a week as a group is so motivating. We work hard and have fun while doing it. It’s not just about working out but more about your overall health & well-being. They have helped change my mindset and approach and this in turn has seen me focus on my nutrition, my sleep, my stress management and my overall approach to working out in general. The results I’m seeing personally speak for themselves. I’m in a much better place and space and feel I have my health & well-being on a much better journey now".
WENDI HENDERSON | SEMI-PRIVATE TRAINING CLIENT
"Phil and Nathan are great trainers, not only in the physical, but in the mental as well. They really help drive the importance and belief that a healthy lifestyle is the foundation to achieving your goals, and they give you the tools to achieve that. Since starting with the semi-private group training sessions I've found a greater commitment to my overall wellbeing that has driven a clear and positive impact on how I perform at work, and how much I get out of my free time. Being a part of this group at The Foundation has quickly become an important and enjoyable part of my life, and I highly recommend trying it out!"
CHRIS RICHARDS | SEMI-PRIVATE TRAINING CLIENT
MORE FROM OUR CLIENTS...
On How Our Semi-Private Personal Training Service Has Positively Impacted Their Lives!
"Being 41 with two young kids and a busy corporate job, health and fitness was easy to neglect. The Foundation semi-private training program has enabled me to set and reach health & fitness goals in a fun and competitive environment. I have way more energy for family life and I am more productive at work as a result".
BEN CAMERON | SEMI-PRIVATE TRAINING CLIENT
"Working out 3 times a week as a group is so motivating. We work hard and have fun while doing it. It’s not just about working out but more about your overall health & well-being. They have helped change my mindset and approach and this in turn has seen me focus on my nutrition, my sleep, my stress management and my overall approach to working out in general. The results I’m seeing personally speak for themselves. I’m in a much better place and space and feel I have my health & well-being on a much better journey now".
WENDI HENDERSON | SEMI-PRIVATE TRAINING CLIENT
"Phil and Nathan are great trainers, not only in the physical, but in the mental as well. They really help drive the importance and belief that a healthy lifestyle is the foundation to achieving your goals, and they give you the tools to achieve that. Since starting with the semi-private group training sessions I've found a greater commitment to my overall wellbeing that has driven a clear and positive impact on how I perform at work, and how much I get out of my free time. Being a part of this group at The Foundation has quickly become an important and enjoyable part of my life, and I highly recommend trying it out!"
CHRIS RICHARDS | SEMI-PRIVATE TRAINING CLIENT
How it stacks up...
Let's take a look at how our Semi-Private Personal Training Service compares to both group training and traditional personal training. The decision is an obvious one...
Personal Training
  • ✅ Personalised Training Program
  • ✅ 3 x Personal Training Sessions Per Week 
  • ✅ Accountability Of A Personal Trainer
  • ✅ Personalised Coaching On Exercise Technique
  • ❌ Nutritional Coaching & Unlimited Support
  • ❌ Online Education & Membership Area
  • ❌Group Accountability + Support
  • ❌ Social Connection + Fun Environment 
  • ❌ Mindset & Lifestyle Coaching Sessions
  • ❌ Resources + Proven System
  • ❌ Busy Open Gym Floor
Semi-Private Personal Training
  • ✅  Personalised Training Programs
  • ✅  3 x Personal Training Sessions Per Week
  • ✅ Accountability Of A Personal Trainer
  • ✅ Personalised Coaching On Exercise Technique
  • ✅  Nutritional Coaching & Unlimited Support
  • ✅  Online Education & Membership Area
  • ✅  Group Accountability + Support
  • ✅  Social Connection + Fun Environment 
  • ✅ Mindset & Lifestyle Coaching Sessions
  • ✅  Resources + Proven System
  • ✅ Private Personal Training Studio
Group Training Services
  • ❌ Personalised Training Programs
  • ❌ 3 x Personal Training Sessions Per Week
  • ❌ Accountability Of A Personal Trainer
  • ❌ Personalised Coaching On Exercise Technique
  • ❌ Nutritional Coaching & Unlimited Support
  • ❌ Online Education & Membership Area
  • ✅ Group Accountability + Support
  • ✅ Social Connection + Fun Environment 
  • ❌ Mindset & Lifestyle Coaching Sessions
  • ❌ Resources + Proven System
  • ❌ Busy Big Group Studio 
it really is the perfect sERVICE
WE PROVIDE YOU WITH EVERYTHING...
Our Semi-Private Personal Training service provides you with everything you need to increase your level of fitness, improve your energy levels, and revitalise your health. It's like taking the best parts of Personal Training and Group training and combining them into one incredible service at an affordable price.
Here's A Recap Of Everything That's Included:
  • Weekly In-Person Semi-Private Personal Training Sessions
  • ​Nutrition System & Unlimited Nutritional Support
  • ​Online Education To Help You Learn And Grow Your Knowledge
  • ​A High Level Of Personalised Accountability, Support And Coaching
  • ​Mindset, Stress Management And Lifestyle Design Resources
  • ​A Motivating, Uplifting And Supportive Group Environment To Help You Succeed.  
READY TO REVITALISE YOUR HEALTH AND FITNESS?
the next steps are simple...
We are currently Offering A Free 1 week trial For Anyone Who Is Interested in our Semi-Private Personal Training service. Here's how it works from here: 

STEP ONE

Click the 'Free Trial' button on the page below, fill in your details & let us know what you want to achieve with your health & fitness. 

STEP TWO

One of our Foundation coaches will contact you within 24-48 hours to discuss your goals & organise your free week trial.

STEP THREE

Come in and have a full week of training and coaching on us. If you like the service we provide you can choose to join, if not, no problem. It's a completely risk-free offer.
NOTE: Our Semi-Private Personal Training Programs Are Limited To A Maximum Of 8 People Per Intake. We Have A Very Limited Number Of Free Trials Available.
WE PROVIDE YOU WITH EVERYTHING...
Our Semi-Private Personal Training service provides you with everything you need to increase your level of fitness, improve your energy levels, and revitalise your health. It's like taking the best parts of Personal Training and Group training and combining them into one incredible service at an affordable price.
Here's A Recap Of Everything That's Included:
  • Weekly In-Person Small Group Training Sessions
  • ​Nutrition System & Unlimited Nutritional Support
  • ​Online Education To Help You Learn And Grow Your Knowledge
  • ​A High Level Of Personalised Accountability, Support And Coaching
  • ​Mindset, Stress Management And Lifestyle Design Resources
  • ​A Motivating, Uplifting And Supportive Group Environment To Help You Succeed.  
INTERESTED IN JOINING?
the next steps are simple...
We Are Currently Offering A Free 1 Week Trial For Anyone Who Is Interested In Joining The Foundation Gym Semi-Private Personal Training Program. Here's How It Works From Here: 

STEP ONE

Click the 'Free Trial' button on the page below, fill in your details & let us know what you want to achieve with your health & fitness.

STEP TWO

One of our Foundation coaches will contact you within 24-48 hours to discuss your goals & schedule a time for you to come in and see us.

STEP THREE

Come in and have a full week of training and coaching on us. If you like the service we provide you can choose to join, if not, no problem.
NOTE: Our Semi-Private Personal Training Programs Are Limited To A Maximum Of 8 People Per Group. We Have A Very Limited Number Of Free Trials Available.

LOCATION: 159 THE TERRACE, WELLINGTON, 6011, NEW ZEALAND

Copyright Foundation Gym 2021™.  All rights reserved.

LOCATION: 159 THE TERRACE, WELLINGTON, 6011, NEW ZEALAND

Copyright Foundation Gym 2021™.  
All rights reserved.